For the past year and a half, my shoulder had been super wonky. As it turned out, I had contracted a case of “getting older.”
Yep, years of dance and martial arts had finally taken their toll. I reached the point where surgery was my only option left for being able to once again perform at the level I felt to be acceptable. My surgery was in December and I had my biceps tendon reattached to help me compensate for a labral tear.
My recovery has been pretty standard – 6 weeks in a sling and 6 months of Physical Therapy. I still have a way to go but I’m seeing the light at the end of the tunnel … and with it the possibility of returning to the stage when this is all over.
I hope you’ll join me on this journey as I make my way back to the stage!